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Pure Meditation Pema Chödrön

Pure Meditation

Pema Chödrön

Published
ISBN : 9781591792628
Audio CD
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 About the Book 

Tibetan Buddhists regard shamatha/ vipashyana (peaceful dwelling/ insight) as both the fundamental and the most advanced spiritual practice of all. On Pure Meditation, Pema Chödrön takes you step by step through this timeless and elegant meditativeMoreTibetan Buddhists regard shamatha/ vipashyana (peaceful dwelling/ insight) as both the fundamental and the most advanced spiritual practice of all. On Pure Meditation, Pema Chödrön takes you step by step through this timeless and elegant meditative form. A straightforward, authoritative guide to an authentic Tibetan Buddhist meditation that has brought its practitioners relaxation, peace of mind, and deeper awareness for hundreds of years.