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Add Life Sheri Yohe

Add Life

Sheri Yohe

Published
ISBN :
Hardcover-spiral
168 pages
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 About the Book 

Add Life Gluten-free recipe book, by Sheri Yohe.176 full-color pages with picture throughout!A picture for each recipe with additional demonstration pictures of step-by-step instructions.66 pages of health information.14 pages of cooked veganMoreAdd Life Gluten-free recipe book, by Sheri Yohe.176 full-color pages with picture throughout!A picture for each recipe with additional demonstration pictures of step-by-step instructions.66 pages of health information.14 pages of cooked vegan transition recipes.78 pages of Raw Food recipes.Many Useful and Informative Features Include:- Transitioning to a Healthy Life- How to get Optimal Nutrients- How to Eliminate Toxins- 10 Basic Health Principles- The Amazing Benefits of Water- Chlorophyll and its Benefits- High Fiber Foods- Omega 3 and 6- Enzymes- The Importance of pH Balance- How to Maintain Optimal Weight- How to Have a Healthy Liver- Healthy Sweets- Where do Vegan, Vegetarians Get Protein and Calcium- How Much Protein and Calcium Do We Really Need?- Why Are So Many People Gluten Sensitive?- How to Make Healthy Eating Easy and Delicious- How to Increase Your Energy LevelsResources and EncouragementKitchen Tools with pictures and Helpful TipsTransition Recipe SectionPractical, Easy to Prepare, Delicious Food